FREE SHIPPING on orders $45+
FREE SHIPPING on orders over $45
FREE SHIPPING on orders over $45

Gluten-Free

No Sugar Added

Good Source of Protein

Good Source of Fiber

Vegan Friendly

Diabetic Friendly

TruEats Dutch Chocolate Muffin & Cake Mix

$8.95$9.95
Product Benefits
Product Benefits
  • Gluten Free
    Gluten Free
  • Low Glycemic
    Low Glycemic
  • No Added Sugar
    No Added Sugar
  • Diabetic Friendly
    Diabetic Friendly
  • Good Source of Protein
    Good Source of Protein
  • Good Source of Fiber
    Good Source of Fiber
  • Plant-Based & Vegan
    Plant-Based & Vegan
  • Dairy Free
    Dairy Free
  • Soy Free
    Soy Free
  • GMO Free
    GMO Free

TruEats Pancake & Waffle Mix

$8.95$9.95
Product Benefits
Product Benefits
  • Gluten Free
    Gluten Free
  • Low Glycemic
    Low Glycemic
  • No Added Sugar
    No Added Sugar
  • Diabetic Friendly
    Diabetic Friendly
  • Good Source of Protein
    Good Source of Protein
  • Good Source of Fiber
    Good Source of Fiber
  • Plant-Based & Vegan
    Plant-Based & Vegan
  • Dairy Free
    Dairy Free
  • Soy Free
    Soy Free
  • GMO Free
    GMO Free

TruEats Brownie Mix

$8.95$9.95
Product Benefits
Product Benefits
  • Gluten Free
    Gluten Free
  • Low Glycemic
    Low Glycemic
  • No Added Sugar
    No Added Sugar
  • Diabetic Friendly
    Diabetic Friendly
  • Good Source of Protein
    Good Source of Protein
  • Good Source of Fiber
    Good Source of Fiber
  • Plant-Based & Vegan
    Plant-Based & Vegan
  • Dairy Free
    Dairy Free
  • Soy Free
    Soy Free
  • GMO Free
    GMO Free

TruEats Premium Monk Fruit Sweetener

$5.95$9.95
Product Benefits
Product Benefits
  • Gluten Free
    Gluten Free
  • Low Glycemic
    Low Glycemic
  • Diabetic Friendly
    Diabetic Friendly
  • Plant-Based & Vegan
    Plant-Based
    & Vegan
  • Keto Friendly
    Keto Friendly
  • Dairy Free
    Dairy Free
  • Soy Free
    Soy Free
  • GMO Free
    GMO Free

Our Baking Mixes

Great Tasting, Steady Energy that supports Healthy Blood Sugar. All of our mixes are nutritionally designed for those with special dietary needs, like diabetes, gluten, dairy, and soy intolerance, or just those seeking a healthy treat that tastes great.

Shop Now

“The culmination of a multi-generational journey to discover better health through simple foods.”

“A baking company inspired by generations of health-conscious food professionals.”

“simple, nutritious and tasteful foods...combining ancient wisdom with modern nutrition.”

 

Ancient Wisdom, Modern Thinking

We believe that nutritious food can and SHOULD taste great. Rooted in modern nutrition science, inspired by ancient Ayurvedic wisdom, and crafted by culinary artisans.

Our mission is to provide nutritionally superior and better tasting treats for people with diabetes and other dietary restrictions.

Developed by Dr. Surinder Kumar, PhD in Food Science & Nutrition, former CPG executive, AND a diabetic himself...TruEats was designed in collaboration with professional chefs to taste great so the whole family can enjoy together.

Ingredients Matter

Designed with a proprietary blend of plant protein and complex carbohydrates, with no sugar added, TruEats is a delicious way to enjoy crave-worthy treats AND help manage blood sugar levels. Unlike other products that use gluten-free flours that are just "filler" starches that spike blood sugar, we carefully select each of our ingredients to ensure the best possible nutrition for those with selective diets like diabetic and allergen friendly.

Benefits of Chickpeas

A legume that is a good source of plant protein and fiber and high in antioxidants and good fatty acids. Chickpeas, also known as Garbanzo Beans, are commonly used across the world in a multitude of global cuisines, including Mediterranean diets where they are used to make foods like hummus.

Good Source of Protein
High in Fiber
Gluten Free & Low Glycemic
High in Antioxidants
  • Heart
    Health
  • Diabetes
    Management
  • Weight
    Management
  • Digestive
    Health
  • Plant Based
    Health
Benefits of Buckwheat

A seed, rich in protein and fiber, as well as a variety of antioxidants and other nutrients. Contrary to its suggestive name, Buckwheat is NOT a form of wheat. In fact, it isn’t a grain at all. This plant is commonly cultivated in Asia and can be used for a variety of culinary purposes.

Gluten Free & Grain Free
Good Source of Protein & Fiber
Low Glycemic
Anti-Inflamatory & Prebiotic
  • Heart
    Health
  • Diabetes
    Management
  • Weight
    Management
  • Digestive
    Health
  • Plant Based
    Health
Benefits of Almonds

A seed that provides a great amount of energy, proteins, minerals, vitamins and fiber. The almond is the edible kernel of the fruit of the sweet almond tree that is low in carbs but high in healthy fats, protein and fiber.

Gluten Free & Low Carb
High in Protein & Fiber
High in Antioxidants
High in Healthy Fats
  • Heart
    Health
  • Diabetes
    Management
  • Weight
    Management
  • Digestive
    Health
  • Plant Based
    Health
Benefits of Moong Dal

Moong Dal, alternatively known as mung bean or green gram, is a legume mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It has a long history of food and medicinal use throughout Asia due to significant nutritional and health benefits.

Good Source of Protein & Fiber
Low in Fat
Gluten Free & Low Glycemic
Rich in Vitamins & Complex Carbohydrates
  • Heart
    Health
  • Diabetes
    Management
  • Weight
    Management
  • Digestive
    Health
  • Plant Based
    Health
Benefits of Urad Dal

Urad Dal is a legume that originated in India and has been cultivated since ancient times. It is one of the most highly prized pulses in India and is an excellent source of vitamins and minerals.

Low in Fat
Good Source of Protein & Fiber
Gluten Free & Low Glycemic
Rich in Complex Carbohydrates
  • Heart
    Health
  • Diabetes
    Management
  • Weight
    Management
  • Digestive
    Health
  • Plant Based
    Health
Benefits of Natural Sweeteners

TruEats Premium Monk Fruit Sweetener, a blend of Monk Fruit and GMO Free Erythritol, has no calories per serving and is a safe sugar substitute that’s Diabetic and Keto Friendly.

No Calories, Carbs, or Fat
Anti-inflammatory
Helps in Blood
Sugar Management
Naturally Sweet
  • Heart
    Health
  • Diabetes
    Management
  • Weight
    Management
  • Digestive
    Health
  • Plant Based
    Health

Nutrition with Holistic Health In Mind

Our products are rooted in the ancient wisdoms of the Ayurveda and modern nutritional science. Ayurveda, meaning the “Science of Life,” is a holistic healing system that originated in India over 3,000 years ago. It believes that overall health is affected by mind, body and spirit, which is rejuvenated by carefully selected foods. TruEats products were developed by combining the foundational beliefs of the Ayurveda with modern-day nutritional science and culinary arts to ensure we deliver nutrient rich foods that taste great to help rejuvenate mind, body and spirit.

All TruEats mixes and flours are heart healthy with No Trans Fat, and little to no Saturated Fats. Our mixes are also high in Polyunsaturated Fatty Acids that help reduce bad cholesterol levels in your blood which can lower your risk of heart disease and stroke.

All TruEats products are Gluten-Free, Grain-Free and Dairy-Free making them easily digestible. They are also packed with Fiber and Complex Carbohydrates, which have more nutrients than simple carbs and digest more slowly.

TruEats products are Low-Glycemic, High in Complex Carbohydrates, and have No-Added Sugar which helps to manage blood-sugar levels.

Our mixes and flours are composed of ingredients that are rich in Protein, Fiber and Complex Carbohydrates that provide satiety, which makes you feel full and eat less.

All TruEats products are Plant-Based and Vegan, powered by high quality plant proteins (legumes). Plant-Based diets are proven to promote Heart Health, Digestive Health, Diabetes Prevention and Management, and Weight Management.

Don't Just Take Our Word For It...

DELICIOUS TREATS THAT SUPPORT HEALTHY BLOOD SUGAR LEVELS

Proud Supporter of

BACK TO TOP